About Yoga and Erika Molnar

Membership Login

 

 

 

  HOME | ABOUT YOGA | YOGA CLASSES | PRODUCTS | ABOUT ME | MY VIDEOS | CONTACT
  YOGA DISPLAY
  Breathing
  Warm-Up
  Sun Salutations
  Standing
  Kneeling
  Sitting
  Twist
  Prone
  Inverted
  Supine
Learn Yoga with Erika Molnar in Cottesloe, Fremanlte, Perth, Western Australia

Yoga Australia
click to view full photograph of Erika
 
 
MY VIDEOS
One of my Typical Daily Yoga Routines
 
Most elements on the video below are covered by my beginner and intermediate yoga classes and are relatively easy to learn. Some postures like the headstand or Scorpion will require regular practice for both balance and strength and taught at my advanced classes.

 

 

 
 
 
ERIKA'S OWN RECIPES 
Recommend my website to your friends and receive free access to a few of my favourite recipes.
 
click here to recommend

 

 

      
YOGA in the SKY LINKS
www.healthylifefitness.com.au
 
 

© Copyright Erika Molnar - www.YogaintheSky.com.au

Designed by ZAP